Tag: Ego

The Voice Of The Ego

To live by your Soul means to listen to your Intuition. Your intuition is the voice of your own inner Teacher that guides you from darkness (unconsciousness) into Light (expanded consciousness).

 

  1. Ego is Logical “ Intuition is Creative

    Often the ego’s voice will sound logical and rational. The advice is based on a past that no longer exists.
    It may sound like, ‘Of course, do this because it worked for you in the past or this method worked for other people. Intuition rarely sounds logical or rational “ it is the creative voice “ the solution that seems to come out of left field.

  2. Ego is Fear Based “ Intuition is based on Love

    Messages from the ego will often be cloaked in fear.
    ‘You need to take that boring evening class to keep your competitive edge “ other people will pass you by. ‘Keep that job that exhausts you “ it gives you a regular paycheck, otherwise, you will have no home “ how will you survive? The intuitive voice is rooted in love “ and reminds you that you have the support of the universe every step of the way. Often with intuition, you do not receive the whole picture all at once “ it is one step at a time.

  3. Ego Sounds Harsh “ Intuition is Neutral

    The ego’s voice is judgmental to the point of being abusive “ telling you things about yourself to make you believe that you are a bad person and not to be trusted. This will make you treat yourself in disrespectful and unloving ways. Intuition is neutral in energy and these messages make you treat yourself in loving and respectful ways.

  4. Ego Protects a Mental Image “ Intuition Protects your Soul’s Journey

    The ego is invested in maintaining a mental image you have of yourself. For instance, you may be a supervisor of people in the workplace. The supervisor is the mental image (ego identification) and with this comes a lot of baggage including all the ways the ego thinks you should be treated by others. If someone doesn’t play the game and surrender their ego to your ego perhaps by speaking the Truth “ ego will feel threatened and lash out. Ego messages will include, ‘I need to put that person back in line “ they need to pay for disrespecting me “ all in an effort to protect a mental image which is untrue. Intuition sees the truth that we are all spiritual beings having human experiences. We are all equal and hierarchies are created by the ego to keep us separate and unconscious to the Truth. There is nothing to protect “ our true identity can neither be harmed nor injured.

  5. Ego Jumps Around “ Intuition is Consistent

    Often the ego’s advice will jump around from one message to the next “ sometimes contradicting itself. It is like a thief that tries every way possible to get into your house. The messages you receive from your intuition are steady and consistent “ you will often hear the same words or phrases over and over again.

Take care and listen to your Intuition more

Karen

5 Practices to Stop the Fear

Even the most courageous people have fears. Maybe your fear is something tangible or maybe a fear of failure or change. No matter what it is that scares you, learn how to acknowledge, confront and take ownership of your fear. This is the way to free yourself from the grips of fear.

  1. Breathe, breathe and breathe

    When we breathe deeply into our bellies two things happen. One, your energy that is being used by our Monkey Mind relaxes throughout your body. Two, breathing tells your fight or flight part of the brain that everything is safe. Instant relaxation and letting go of the fear. Trust me this works well to get us to a place where we can think clearly.

  2. Cancel – Cancel

    Our thoughts are automatic based on previous leanings. Most of which are not true. When your mind goes into the cesspool of fear, stop and say cancel – cancel and replace that untruth with the truth, I can handle this, I don’t have all the information, These thoughts are not valid. This, I find remarkably easy. The more you practice the easier it gets and eventually, the fear will slow down if not altogether disappear.

  3. You Are Not A Future Teller or Mind Reader

How often has fear overtaken your life because of something that hasn’t even happened yet? As humans our need to know the future can be paralyzing. How often have you spent hours, days or even weeks trying to guess the outcome or make an important decision without all the information? Your imagination is a tool and we tend to misuse it. Our imagination and emotions are closely linked and what we imagine can feel very real to us (even when it isn’t at all). There’s no guarantees. You never know how any situation is going to unfold exactly so stop playing it over and over in your mind.

  1. What’s the worst that could happen?

Most of your fears are created in your own head. Have you even sat down to actually consider the worst case scenario? Is it practical or even possible? There are very few if any future events that you will not be able to handle. Look at your past.

  1. You need to have enough courage to trust yourself

You’ve dealt with unexpected and future events before right? In the end, you were fine. Give yourself more credit and learn to trust you’ve handled the future before you will do it again. Regardless of what happens, you’ll make it work.

We like and feel comfortable in our little life boxes’ that we live in. Take the chance and start small, just a toe outside of the lines is living Life Without Resistance.