Sign up now to get your weekly edition with exclusive downloads, special offers, and important events and
announcements you won’t want to miss!
Caring for Your Energetic Bodies
Last time, we explored the importance of understanding our four energetic bodies—physical, emotional, mental, and spiritual—and how they are interconnected for overall well-being.
Caring for each is needed for being a happy, healthy, and holistic individual.
For instance, significant stress in the emotional body can manifest as physical symptoms in the physical body, such as headaches or digestive issues.
Let’s look at some suggestions to nurture your four energetic bodies and enhance your overall well-being.
Unlocking Your Full Potential
| By Understanding Your Four Energetic Bodies |
Have you ever felt like there’s more to you than just your physical body? Like there’s a deeper, energetic dimension to your existence?Well, you’re correct! We are multi-dimensional beings, composed of not four bodies of energy. Understanding these bodies and how they interact can be key to unlocking your full potential and living a more balanced, fulfilling life. The 4 Energies That Shape Your Life |
A new year can be uneasy from an energy perspective
On the one hand, we embody Royal energies. Celebrating fresh starts, organizing and planning with excitement. Yet, the seasonal energies encourage us to be Sages, resting and contemplating.
Are you pushing or flowing?
I don’t have a typical client profile, but I do notice trends in my work. Currently, I’m hearing they feel stuck in a perplexing situations and frustrated in how their life is unfolding.
They are often distressed when they realize they are not accomplishing their objectives or when life is not going according to plan.
No Is A Complete Sentence
Recently, I have shared my need to get back to my roots, the importance of our energy and how I relearned to fill my energy. But, how do we lose our vibrational energy?
The fact, is we leak it in many ways.
Fill Up By Playing
Let’s consider the importance of caring and monitoring your energy because we have limited control over the external factors that affect your vibration. So, you must care for your energy daily to maintain a ‘full tank.’
Are You Leaking Energy?
As an Intuitive Empath, I know firsthand the challenges sensitive people have. Being compassionate without giving up our power is a challenging balance. Carrying the suffering of others often leads to us trying to ‘fix them.”
Do You ‘Read’ People?
Although I’m an Intuitive Empath/Medium mentor/teacher, picking up on vibes is something I don’t do as often as I thought.…
Can Intuition Be Learned?
We often make quick decisions without a lengthy analytic process guided by intuition. So, if intuition can be helpful in making decisions, what can we do to develop or improve our intuitive process?
Intuition is not a superpower some individuals possess
Conscious Awareness and Mindfulness
Let’s talk about conscious awareness. Some may refer to this as mindfulness; however, I like to step beyond being present and aware.
When we take mindfulness just a tad further, we can find our inner genius and not just our thoughts or physically what is happening in the present.
Energy Vampires: Them or Us?
There is plenty of information on the internet addressing how to protect yourself from negative energy. All you have to do is a quick ‘Google search.’ However, have you considered what YOU may be doing to cause negative, lower vibrations in your world?
2 Important Practices for Empaths
I work directly with many exhausted, emotional and overwhelmed people pleasers, also known as sensitive souls and empaths.
As an empath, your gift is your compassion.