Recently, I have shared my need to get back to my roots, the importance of our energy and how I relearned to fill my energy. But, how do we lose our vibrational energy?
The fact, is we leak it in many ways.
Recently, I have shared my need to get back to my roots, the importance of our energy and how I relearned to fill my energy. But, how do we lose our vibrational energy?
The fact, is we leak it in many ways.
Before pulling back our power, we must consider what we allow to drain our precious life force.
I started looking at myself, I realised that saying no was always an afterthought. Can you relate?
Doing something with quiet resentment, being in a place you can’t wait to escape or tired physically, emotionally and spiritually ALL THE TIME. Yet we continue to say yes.
We say yes almost without thought, often finding ourselves in a place of diminished energy.
Yes, is giving permission. No, it is a boundary.
Ask yourself what is the cost of saying yes?
Boundaries need not be viewed as unfavourable or as creating isolation but as a method to respect and care for yourself.
You protect and care your home and loved ones; make an effort to protect you.